innocenteric

The author has 288 posts

Whole Foods Countdown: 26 Days Remaining

Daily Food Intake Breakfast apple cinnamon cheerios, 16oz of coffee with flavored creamer AM Snack None Lunch Chicken Gizards, mac and cheese, coleslaw, hushpuppies PM Snack chicken strip and huspuppies Dinner chickpe salad and an orange Desert None I woke up this […]

innocenteric

Whole Foods Countdown: 27 Days Remaining

Daily Food Intake Breakfast Apple Cinnamon Cheerios, 22oz coffee with flavored creamer AM Snack Small Gala Apple Lunch 1/2 portion Canned Meat Ravioli’s, Qinoa PM Snack Large Cutie, cheese and crackers Dinner Split Pea Soup  Desert chocolate Milk, dry roasted peanuts        […]

innocenteric

Whole Foods Countdown: 28 Days Remaining

  Daily Food Intake Breakfast: 16 oz coffee w/ flavored creamer AM Snack: small gala apple Lunch: Rotini ala Vodka PM Snack: Large Cutie, 12oz V-8 Dinner: Shrimp w/ Garlic Qinoa and broiled Zuchini Desert:  Large Cutie and dry roasted peanuts   […]

innocenteric

Book Review: Exmortus

This entry is part 15 of 81 in the series Reviews

Kurt and Dale collapsed to the ground, their fingernails clawing deep into their skulls. The Zanon boy’s body stiffened, tiny spots of blood appearing all over his body. Markov dropped the long sword he was holding and clutched his chest, furiously clawing at […]

innocenteric

It Is Time For A Change

It always amazes me the way that the sermons at our church always seem to be just what I needed. This week’s sermon was about taking control of our lives. Proverbs 25:28 says, “Like a city whose walls are broken through is a […]

innocenteric

2011 in review

The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here’s an excerpt: The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 8,200 times in 2011. If it were a concert at […]

innocenteric

Tybee Island Sunrise

On the last day of my trip to Tybee Island, my wife and I decided to head to the beach to catch the sunrise. Although it was the end of November it was warm enough that a sweatshirt was all the protection […]

innocenteric

Just Before Midnight Musings

  Okay, I’m lying in bed and I can’t fall asleep so I thought I would share some of the things on my mind. This is not always a safe thing since this could all be a semi-lucid dream and the morning […]

innocenteric

Bonaventure Cemetery: Beauty in Death

During our long Thanksgiving break we went to Tybee Island, Georgia. One of the places we had to visit was the Bonaventure Cemetery outside of Savannah. It is a huge cemetery with graves stretching back to the 18th century. I took a lot of pictures […]

innocenteric

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