Adventures in Paleo Dieting Some time ago I tried the Whole Foods thing, and I really enjoyed it, but Tracy’s pregnancy and a busy life made keeping up with the whole foods thing almost impossible, so it was abandoned in favor of […]
Last week we were supposed to start our whole foods challenge. We got off to a rough start wehn my wife came down with a nasty head cold and her food needs and desires became very specific. The vegan options I had […]
Yesterday was a decent enough day. I did make a stop at McDonalds after karate, but I got a caesar salad instead of a burger, so that is progress right? I know today will be bad because I am planning on stopping […]
Falconne007 /Free Photos I look at the countdown and realize the end is almost upon me. It is a new start to a healthier lifestyle, but I am approaching it with some dread. No more meat…no fast food…scary stuff man. I […]
This weekend was pretty good and I managed to avoid fast food altogether, though I did go out to eat on Friday and got something less than great for me. We had healthy meals over the weekend and even manage a vegan […]
Yesterday was a good day on a number of levels. As far as food is concerned I did well. No real snacking or fast food, just nice lite meals that filled, but didn’t stuff me. Even in the evening when I was […]
I fell victim to fast food once again. Limited time on a busy night pushed a trip to McDonald’s on the way home. I didn’t go crazy, but still. This fast food thing is kicking my butt and I need to develop a […]
I had a decent day yesterday and managed to stay away from fast food and sweets for the most part (I’ll admit to a couple of cookies and some chocolate milk before bed last night). Dinner was hearty, but relatively good for […]
Omar_MK /Foter The single greatest challenge to switching over to whole foods/vegan will be coffee. I’m an adict. I need it in the morning and I occasionally enjoy it in the evening. I like it with cream and sugar, or a flavored […]
My eating was better yesterday…right until I downed the whole pint of Ben and Jerry’s ice cream last night. Man I need to stop giving in to that sort of thing. It will be nice when we finally cut all of that […]