Last week we were supposed to start our whole foods challenge. We got off to a rough start wehn my wife came down with a nasty head cold and her food needs and desires became very specific. The vegan options I had […]
This weekend was pretty good and I managed to avoid fast food altogether, though I did go out to eat on Friday and got something less than great for me. We had healthy meals over the weekend and even manage a vegan […]
Omar_MK /Foter The single greatest challenge to switching over to whole foods/vegan will be coffee. I’m an adict. I need it in the morning and I occasionally enjoy it in the evening. I like it with cream and sugar, or a flavored […]
It always amazes me the way that the sermons at our church always seem to be just what I needed. This week’s sermon was about taking control of our lives. Proverbs 25:28 says, “Like a city whose walls are broken through is a […]