Yeah, it’s a little hard to keep up with these posts over the weekend. I suppose I could try harder, but to be honest it is all I can do to keep my head above water. This weekend was the Pinewood Derby for my kids’ cub scout pack and I help out with that every year so my time was even more strained than usual. As a result my eating was not as good as it could have been. It was not outright horrible, but there was some fast food and eating out involved as well. The time crunch is one of the things that switching to whole foods has me worried about. The recipes we have tried are excellent, but most are time consuming and fast food can be so damned convenient. I need to dig up some whole food convenience foods.

I did not get to do karate this weekend, but I will Monday night. I missed it and I can’t wait to get back to it. Hopefully this week will be a little better diet-wise and I’ll feel better as a result.